‘Tis The Season to Be Sleepy Expert Tips for More Restful Holiday Season (PHOENIX, AZ) – The hustle and bustle is taking a toll on our sleep. A Gallup poll on sleep found three out of four (76 percent) adults reported losing sleep between Thanksgiving and New Year’s Day with half (49 percent) losing three or more hours of sleep per week. Too many activities, financial pressures and family...
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